Benefits of Reading Books | How Reading Boost Your mind

How many books have you read? What are the benefits of reading books? Everyone can answer these questions because they must have experienced the benefits of reading books. Books help us better discern good ideas from bad ideas. Reading a book allows us to learn about different approaches to life and the problems we face. By doing this, you get an opportunity to discern what has worked in the past and what has not worked in the past. Basically, you learn to make better decisions in life.

Reading is a fundamental skill builder. For every course on the earth and books provide important information on various subjects and topics. If we notice ourselves from 6 years till now. We are reading different types of books like math, chemistry, history and many more and we are improving every day. Here are some benefits of reading books.

1. Obtaining information by reading

Benefits of Reading Books | How Reading Boost Your mind

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The more we learn the more we become aware of the world. Books are full of information but if we read. Nowadays, peoples are making themselves busy with playing games, chatting with friends and many more. In the past when there was not any smartphones and fewer games. Students used to read more books in order to obtain information for their projects, homework, etc. But, now we just copy most of our homework and projects from the internet. Information about every single book can help us in our daily tasks. In today’s world, where information is abundant, reading is one of the best ways to be informed accurately. Reading is a timeless form of entertainment and obtaining information. This article can very beneficial for you.

2. Reading boosts your vocabulary

When reading, you might come across a few words you don’t quite understand that. These new words will lead you to discover the definition. Dictionaries can be beneficial for understanding the new words you might not recognize. And this action of searching can help your brain to retain the new and exciting words.learing new words every day can help you in the writing skills

3. Reading keeps your brain young

If you read daily, it could keep your brain shape as you reach old age. Researchers have found that children from six months who start reading books with their parents several times a week have shown stronger literacy skills four years later, therefore, the score higher on intelligence tests and land better jobs than nonreaders. Simply words put: words power increases brain power. The research about reading habits and health says that more than 3,600 men and women over the age of 50 who read books for as little as 30 minutes a day over several years. Therefore, they living two years longer than people who don’t read anything at all. By staying mentally stimulated, you can prevent dementia and Alzheimer’s disease. This is because keeping your brain active prevents it from losing power.   There are 100 books everyone should read before they die.

5. Reading can encourage life goals

Benefits of Reading Books | How Reading Boost Your mind

Most importantly, life is full of challenges and a little motivation can be a great help. Reading inspirational books about life experiences can change our lives like reading about someone who overcame obstacles may motivate you to meet your own goals. If you identify a character and experience the events as if they were happening to you. And the more likely you’ll be to take action. Therefore,  books can be a very good guide for you if you read. In the world, most of the successful people are reading every day because they know that reading is the best way to achieve their goals. So, here you can find some books which will help you to achieve your goals.

6. Reading makes socialize

Humans are social beings and in the world of smartphones, we are losing our ability to socialize. However, reading can help us to communicate better and share what we have learned with others and this can increase our ability to socialize.

7. Reading relives stress

Benefits of Reading Books | How Reading Boost Your mind

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While we are reading, we are giving our full attention to what we are reading. So, our mind cannot think about the things which are causing stress. It almost works like taking a mini vacation of mind. Therefore, reading is much better than watching tv, playing games, etc. The only thing which can relieve stress is education and this also can be a good exercise for the brain which will keep it strong and healthy.

And researches have found that;

  • Reading reduces depression and dementia symptoms.
  • Reading for six minutes a day reduces stress by 68 percent.
  • Regular readers show a lower rate of depression compared to non-readers.
  • Reading is 300 percent more effective at reducing stress than going for a walk.

conclusion

Overall, reading different types of books are very beneficial to us. By reading, we can obtain a lot of information about the world and become aware of many things which are happening and the things which happened in the past as history. By reading daily you can learn many new vocabularies every day, which will be very helpful for you. Reading will sharpen your mind and keeps it active. Reading is the best way to exercise your brain and keep it healthy. A little motivation can help us to achieve our goals and we can be motivated by reading different books. Those people who read tend to have a lower stress level. Reading is for pleasure, which included better communication between parents and children, increased self-esteem, reduced anxiety and stress and greater understanding of other cultures.

Comment (1)

  1. Sumaiya Apr 12, 2019

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